Ikigai, written by Hector Garcia and Francesc Miralles, is an internationally acclaimed self-help guide that unveils the ancient Japanese philosophy behind a long, meaningful, and joyful life. The term “ikigai” (生き甲斐) translates to “a reason to live”—the motivation that makes you want to wake up every morning.
This profound yet simple book helps you explore your own ikigai by combining insights from Japanese culture with practical strategies for aligning your passion, mission, vocation, and profession. By finding your ikigai, you unlock a life filled with purpose, balance, and satisfaction.
Whether you’re seeking inner peace, greater productivity, or a more fulfilling routine, this book offers life-changing wisdom from the people of Okinawa—home to some of the world’s longest-living individuals.
Why Read Ikigai?
- Discover your life’s true purpose.
- Learn secrets from the world’s longest-living people.
- Get inspired to make small, meaningful life changes.
- Balance your needs, ambitions, and desires.
- Wake up each day with clarity and joy.
Who Should Read This Book?
- Anyone feeling lost or burned out.
- Readers seeking balance between work and life.
- Those curious about Japanese wellness and philosophy.
- Anyone who wants to live with intention and purpose.
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